Life Balance Blog

Why Self Love Matters For the Woman of Faith

Today we're talking all about that relationship with yourself and self-love and why for women, especially, it can be a little difficult. And we got to work on that. I don't know if I told this story already - I...

What to Do While You’re Single and Waiting for Love

Many of the things I write about are not new- maybe my spin on them is unique. But ultimately, I am holding space for this one moment in time for you to focus on this aspect of your life. You...

When A Friendship Needs to End

Let me start with a prayer from Author Cole Riley. It is a Prayer for those who have outgrown a friend: Dear God, It is difficult to allow for evolution in our friendships. I confess that I cling to others...

Why All The Relationship Advice Isn’t Working For You

I have been listening to relationship podcasts, following other relationship experts on social and all of them give very good advice, but as I have been consuming it, I found myself realizing NONE of it will work with certain relationships....

How To Own Your Extra When You Feel Like Too Much

At least once a week, a woman in my practice says, I feel like my needs are just too much. I felt like too much as a child and I feel like too much in my marriage or with my...

How Strong Women Keep Promises To Themselves

Do you make a promise to yourself and break them over and over again? When you don’t keep your promises to yourself, you send a powerful message to yourself about your trustworthiness. When you don’t trust someone, it permeates into...

Making Space for Your Sadness When Everyone Wants You Strong

I’m seeing a trend of general sadness with my clients as the world opens up. And if they’re feeling it, my guess is that you may be too. It seems we should be celebrating, but many are telling me that...

Why Being a Strong Woman Is Not Enough

Strong woman. -This term is thrown about so much that I’m even a little sick of hearing it. Were the pioneer women, the immigrant women, the slave women who are the foundation of this country, who built this country with...

The Curse of Capability- How To Keep Your Talents From Ruining You

When I was a little girl, I was told that God gives us talents and we are not to squander them. I took that super seriously. Really seriously! I believed that if I wasted my talents, I would wake up...

Removing Chaos From Your Life When You’re a People Pleaser

Are you feeling overcommitted? Irritable? Do you feel like you find yourself taking on too much or saying yes and then feeling overwhelmed- like there is no space for you in your own life? Here’s the truth and it’s okay...