At least once a week, a woman in my practice says, I feel like my needs are just too much. …
Email: zoe@drzoeshaw.com – Phone: 213-374-4118
How Strong Women Keep Promises To Themselves
Do you make a promise to yourself and break them over and over again? When you don’t keep your promises …
Making Space for Your Sadness When Everyone Wants You Strong
I’m seeing a trend of general sadness with my clients as the world opens up. And if they’re feeling it, …
Why Being a Strong Woman Is Not Enough
Strong woman. -This term is thrown about so much that I’m even a little sick of hearing it. Were the …
The Curse of Capability- How To Keep Your Talents From Ruining You
When I was a little girl, I was told that God gives us talents and we are not to squander …
Removing Chaos From Your Life When You’re a People Pleaser
Are you feeling overcommitted? Irritable? Do you feel like you find yourself taking on too much or saying yes and …
What Strong Women Do With Regret
Regret. That six-letter word can immediately garner up images long pressed down and forgotten. There are two types of regrets. …
Your Anxiety And Depression Has Nothing To Do With Your Faith
Let me tell you why your faith has nothing to do with your anxiety. Jesus, who is described as fully …
Emotional Spring Cleaning – How to Emotionally Declutter Your Brain
About a year or so ago, I became obsessed with the idea of minimalism. I read minimalists books and set …
How To Stay Strong And Trust Again When You’ve Been Hurt Before
This article is inspired by a question I received from a listener. First, I love receiving your feedback and am …