Have you been taught that time heals all wounds? Then why has it been years and you still feel so …
How To Have Difficult Conversations And Come Out Better with Kimberly Beams Holmes
Do you dread having certain conversations with your spouse? Do they always turn out the same way? What type …
How To Fall In Love With Your Boundaries
Often when I talk about boundaries, I get a response like, “I know (eye roll). I have to have boundaries.” …
Finding Your Bliss When Your Relationship Isn’t Perfect
Sometimes the answer to an unhealthy or less than perfect relationship is to leave. Sometimes that can be the most …
More Than Sorry- When You’ve Committed Infidelity with Deborah Miller
Have you cheated? Have you violated your partner’s trust through an in-person affair, secret online relationship, or pornography? Have you …
Finding Peace and Purpose in a World You Can’t Control
This episode was inspired by an episode I did with this Grit and Grace Life podcast. When the world feels …
You Saw the Red Flags Though, Right?
This episode is for all the women who are in relationships that you knew better than to get into or …
Overcoming Your Shame Story with Latoya Mathew’s
Have you ever held onto guilt so long that it turned into shame? Are you still holding onto something that …
Laughter and the Strong Woman- Using Laughter as a Form of Self Care
Philosopher and psychologist William James said “We don’t laugh because we’re happy, we are happy because we laugh.” He …
When Mother’s Day Isn’t So Happy- Navigating a Difficult Relationship With Your Mother
Happy Mother’s Day, they say. But what if you dread the day, spending hours in the card aisle trying to …