THE DR. ZOE SHOW - REDEFINING YOUR SUPERWOMAN

 Amy Barnette is a holistic health and fitness coach who helps women end their struggle with food and their weight through her brand, Making Peace with the Pantry. This is Amy’s second appearance on the podcast and, this time we’re talking about understanding the root cause of your cravings (all of them), how your cravings can serve as a …

 Diane Gardner is a Certified Tax Coach and a bestselling Author who helps people dodge the tax bullet. Diane’s tax coaching has resulting in a savings of over $1.5 million! Today, we’re talking about women and money. Specifically we’re diving into how and why you need to take control of it, the new tax laws that might impact you, …

 In this special solo episode, I break down the ten things every woman needs in order to live a healthy and balanced life. While some of the items on the list are things all human beings need, some of them are specific to women since we have need men don’t. I also explains what happens if you don’t have …

 Dale Smith Thomas is an international empowerment speaker, author of Good Morning Gorgeous, former Miss Tennessee, an unapologetic optimist, and a self-proclaimed “hope dealer.” In this episode, we talk about how to combat negative thoughts about yourself, how to grow your confidence, why you need to stop going to war with your mirror, why you need to take the …

 Marla Mervis-Hartmann is the creator of Love Your Body Love Yourself, a Tedx speaker, a Reiki Master, and a mama and wife. In this episode, we talk about why it’s important to love the body you live in right at this current moment, the importance of speaking kindly to yourself, why we should celebrate other women’s bodies instead of …

 Maura Sweeney is the author of the book series, The Art of Happiness, and her experiences range from corporate sales manager to suburban housewife, homeschooling mom to publisher, speaker to entrepreneur, and so much more. In this episode, we dive into making major transitions in our lives, the importance of exiting our comfort zones, and the competition among women. …

 Neeta Bhushan is an international speaker, advocate of emotional confidence, author, and socially conscious entrepreneur. Her tragic story of losing both her parents and her brother as a teenager and coming out of an abusive marriage embodies the definition of grit and resiliency. In this episode, Neeta and I discuss how to build resilience, what it means to “fail forward”, …

 What’s This Episode About? Dr. Sarah Schewitz is a licensed psychologist and she is also a couples’ therapist. In this episode, we’re talking about how your core wounds from childhood affect your relationships, why some women continuously date unavailable men, what limiting beliefs are and how they apply to our relationships, four sets of behaviors that lead to divorce, …

 What’s This Episode About? Dr. Duana Welch is an author, coach, and social science expert who uses her knowledge to help people succeed in their love life. In this episode, Dr. Welch and I discuss the complicated situation of dating as a single mom; which she has personally experienced. Some of the topics we cover are how to find …

 What’s This Episode About? Mark Henson is the author Ordinary Superpowers and, in this episode, we talk about what Mark defines as an ordinary superpower, how to discover what your superpower is, how to fully utilize your superpowers once you’ve discovered them, the importance of strengthening your superpowers, the dark side of superpowers and why you need boundaries to …