I admit it … I went a little crazy the year I turned forty. It wasn’t an immediate shift, but …

I’m not really a fan of the term “best self” and I feel like we’re all usually striving to be …

I know from my years of working as a therapist, that many women are not strong and sometimes we lie …

I’ve been a practicing psychotherapist for 18-19 years now and one of the biggest issues that my clients present in …

Do you ever just feel a little off balance? Do you ever feel like that elusive work-life or mama-woman balance …

Ultimatums have a bad reputation and when I started thinking about this topic, I googled it as I always do …

Shondra Rhymes started out her 2014 Convocation Speech to Dartmouth by saying, “Dreams are for losers.” I loved that speech …

We all have decisions we have to make all the time and there is power in the unmade decisions due …

Melissa Maimone is the author of The Radiant Midnight: Depression, Grace, and the Gifts of a Dark Place and Gathering …

What if the words you speak to yourself are so offensive that it makes you not want to cooperate with …