You had a plan for how your life would turn out. You were working your plan and then life happened. …
How Your Masculine Energy Is Affecting Your Relationship
This masculine/feminine energy debate may feel over discussed, but the more I work with women who are experiencing difficulty in …
How to Respond to Repeat Boundary Violations in Your Marriage
In this episode, I discuss setting boundaries between you and those you love. Often I work with clients who work …
Healing From Relationship Breakdown Trauma Through Poetry
In this episode, I interview poet, Emily Bridget Taylor about her journey of healing from divorce and marriage breakdown …
Managing a Difficult Relationship With Your Boss
So many of us spend the majority of our life at work. I’m always talking about relationships in your life, …
Setting Your Relationship Up for Success in the New Year
We often focus on individual goals for the New Year, as we should, but it’s crucial to the long term …
I Didn’t Sign Up For This: What To Do When Your Relationship Doesn’t Look Like The One You Said Yes To with Tracy Dalgleish
Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break …
#2 Navigating Your Difficult Relationship Over The Holidays – How To Honor Your Spouse And Still Care For Yourself
For people pleasers and relationship supporters, the holidays can easily feel overwhelming when your needs aren’t getting met and you …
Navigating Your Difficult Relationship Over The Holidays – Why You Matter
For people pleasers and relationship supporters, the holidays can easily feel overwhelming when your needs aren’t getting met and you …
When Healing Yourself Doesn’t Heal Your Relationship- My Divorce Story
I’m excited to return after a much needed break, during which I wrote a book and navigated a divorce. In …