You’re reading this because there is something in your life that you have an inkling you need to let go. Whether it’s a job, a relationship, a dream or a life path, you know you really shouldn’t be involved in it anymore. It just doesn’t feel right, but you aren’t sure what to do about it. I don’t …
How To Cope With Change When You Don’t Have Time For A Breakdown
Life is what happens while we are busy making other plans. Change is hard. If only the good times would stay forever. Some women seem to be able to roll with the punches while others curl up in a fetal position in the corner. How you respond to life’s inevitable changes makes all the difference in the world in your …
When Life Closes a Door and You Just Want to Bang on It- Getting Over Loss
I recently sat with a client who was devastated over the loss of a dream. This door was clearly closed in his life and there was no real chance of him ever achieving it. There is very little in life as painful as the loss of a dream. His inability to move past this loss cost him his entire family. I wish he …
7 Ways to Embrace Now
Change. It is a certainty. It never ceases to amaze me how life can completely change in the blink of an eye. It invigorates me and leaves me a little terrified at the same time. We often go about subconsciously believing that we will live forever- that time is always there. The mind is amazing how it can trick us in that way. But we rarely fully …
Steps To Accomplishing Your Goals
What have you always wanted to do? What do you dream about doing that you dismiss or put off or tell yourself that it can’t happen now or you just have to wait until the time is right? Everyone has a dream. Everyone. I don’t care if you are 100 years old. I know you have one. If you think …