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How to Restore an Estranged Family Relationship-image

How to Restore an Estranged Family Relationship

My heart has been heavy with so many people in my life- friends and clients alike who feel distance and estrangement in their relationships. Something has happened, whether it was a clear breach or a slow distancing. Moms who feel...

When he talks to his baby mama in secret-image

When he talks to his baby mama in secret

I get a lot of questions from partners who say that their boyfriends or husbands talk to the baby mama in secret and this is painful. This is a pain point in relationships and it's damaging relationships so I gotta...

Hard to hear advice for the wife dealing with baby mama drama-image

Hard to hear advice for the wife dealing with baby mama drama

Dealing with baby mama drama as a wife is very different from dealing with baby mama drama as a girlfriend. As a wife you should be a permanent fixture, so you deserve the respect of that position.  But, don't let...

Baby Mama Drama- When You’re The Baby Mama-  7 Tips to Handling His New Relationship-image

Baby Mama Drama- When You’re The Baby Mama- 7 Tips to Handling His New Relationship

The day you gave birth to your beautiful baby, you never imagined you would be in this situation. We all know the term- Baby Mama.  No one purposefully becomes one. But it’s the reality of our modern world and it’s...

Is Baby Mama Drama Hurting Your Relationship? Here’s How To Fix It-image

Is Baby Mama Drama Hurting Your Relationship? Here’s How To Fix It

So your man is a pretty wonderful guy. Things are going so well. You might have even married him. What in the world could mess this up? Oh, the mother of his kids! Baby mama drama began with the start...

6 Survival Tips For Moms Going Back To School-image

6 Survival Tips For Moms Going Back To School

So, you’ve decided to take the plunge. There have been a million reasons over the years why you couldn’t go back to school, but now, all the stars are almost aligned (Let’s face it, there’s never a truly perfect moment)...

How To Make A Stressed Mom Happy-image

How To Make A Stressed Mom Happy

We all know if mom isn’t happy, no one is. A staggering 70% of mothers report feeling stressed out most of the time (my.clevelandclinic.org/health/articles/stress-and-women). If you are married to a stressed out mom, you may be wondering, how can I...

Must Have Sex Conversations With Your Teen Daughter-image

Must Have Sex Conversations With Your Teen Daughter

Are you that mom who would rather stick an icepick through your eye than talk to your teen daughter about sex (seriously, it doesn’t have to be that bad)? Or maybe the idea of sex conversations makes you squirm a...

When Parenting Is Disappointing, Try This-image

When Parenting Is Disappointing, Try This

Is this taboo? Can I talk about when this joyous thing called parenting is disappointing? Whether you have a newborn who is screaming all night or a 40 yr old adult child living downstairs, there comes a point (well, many of...

How Your Body Teaches Your Kids About Prejudice-image

How Your Body Teaches Your Kids About Prejudice

Why does it feel so uncomfortable to talk about race and racism in this country? Deep down in our gut we know that something just isn’t right and that makes us squirm. Humans strive for internal consistency and when it’s...

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