We all know if mom isn’t happy, no one is. A staggering 70% of mothers report feeling stressed out most of the time (my.clevelandclinic.org/health/articles/stress-and-women). If you are married to a stressed out mom, you may be wondering, how can I...
Read More
Life is what happens while we are busy making other plans. Change is hard. If only the good times would stay forever. Some women seem to be able to roll with the punches while others curl up in a fetal...
Read More
Are you that mom who would rather stick an icepick through your eye than talk to your teen daughter about sex (seriously, it doesn’t have to be that bad)? Or maybe the idea of sex conversations makes you squirm a...
Read More
When your marriage is in a free fall of disconnectedness, anger, or resentment, it can feel like you are standing on the sidelines watching a train wreck, helpless to stop it. It’s terrifying. Even worse, if your spouse has already...
Read More
Is this taboo? Can I talk about when this joyous thing called parenting is disappointing? Whether you have a newborn who is screaming all night or a 40 yr old adult child living downstairs, there comes a point (well, many of...
Read More
What is a fixer? A fixer is someone who feels best when helping others. If they see someone who is less fortunate, their first inclination is to try to remedy the situation. They have a keen sense of the unfairness in...
Read More
I recently sat with a client who was devastated over the loss of a dream. This door was clearly closed in his life and there was no real chance of him ever achieving it. There is very little in life as painful...
Read More
Change. It is a certainty. It never ceases to amaze me how life can completely change in the blink of an eye. It invigorates me and leaves me a little terrified at the same time. We often go about subconsciously believing that we will live...
Read More
Why does it feel so uncomfortable to talk about race and racism in this country? Deep down in our gut we know that something just isn’t right and that makes us squirm. Humans strive for internal consistency and when it’s...
Read More
I am not letting you off the hook as parents, but we seriously work way too hard sometimes. I’m talking about myself here. Scenario: I just got back home from taking my son to school. I have a million things...
Read More
So, a client got me thinking. He was discussing waiting until marriage to have sex. He expressed his respect for that choice, but also his concern as a dating, single male. He said, “What if I marry her and then find out that...
Read More
What have you always wanted to do? What do you dream about doing that you dismiss or put off or tell yourself that it can’t happen now or you just have to wait until the time is right? Everyone has...
Read More
No one knows for sure, but it is estimated that affairs affect 40- 70% of all marriages. Most affairs are eventually discovered. During this devastating time, people often disclose the affair to friends and family in search of necessary support. So what...
Read More
©2026 Dr. Zoe. Designed And Developed By Ogrelogic. Privacy Policy
