We all know if mom isn’t happy, no one is. A staggering 70% of mothers report feeling stressed out most …
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How To Cope With Change When You Don’t Have Time For A Breakdown
Life is what happens while we are busy making other plans. Change is hard. If only the good times would …
Must Have Sex Conversations With Your Teen Daughter
Are you that mom who would rather stick an icepick through your eye than talk to your teen daughter about …
How To Work On Saving Your Marriage When You’re Doing It Alone
When your marriage is in a free fall of disconnectedness, anger, or resentment, it can feel like you are standing …
When Parenting Is Disappointing, Try This
Is this taboo? Can I talk about when this joyous thing called parenting is disappointing? Whether you have a newborn …
Here’s How To Know If Your Boyfriend Is A Charity Case & Not Marriage Material
What is a fixer? A fixer is someone who feels best when helping others. If they see someone who is …
When Life Closes a Door and You Just Want to Bang on It- Getting Over Loss
I recently sat with a client who was devastated over the loss of a dream. This door was clearly closed in …
7 Ways to Embrace Now
Change. It is a certainty. It never ceases to amaze me how life can completely change in the blink of an eye. …
How Your Body Teaches Your Kids About Prejudice
Why does it feel so uncomfortable to talk about race and racism in this country? Deep down in our gut …
Why You Should Let Your Kids Fail
I am not letting you off the hook as parents, but we seriously work way too hard sometimes. I’m talking …