I’m seeing a trend of general sadness with my clients as the world opens up. And if they’re feeling it, …
Why Being a Strong Woman Is Not Enough
Strong woman. -This term is thrown about so much that I’m even a little sick of hearing it. Were the …
The Curse of Capability- How To Keep Your Talents From Ruining You
When I was a little girl, I was told that God gives us talents and we are not to squander …
Removing Chaos From Your Life When You’re a People Pleaser
Are you feeling overcommitted? Irritable? Do you feel like you find yourself taking on too much or saying yes and …
What Strong Women Do With Regret
Regret. That six-letter word can immediately garner up images long pressed down and forgotten. There are two types of regrets. …
Your Anxiety And Depression Has Nothing To Do With Your Faith
Let me tell you why your faith has nothing to do with your anxiety. Jesus, who is described as fully …
Emotional Spring Cleaning – How to Emotionally Declutter Your Brain
About a year or so ago, I became obsessed with the idea of minimalism. I read minimalists books and set …
Thriving After an Unwanted Divorce with Dr. Imara Moses
It is possible to go through an unwanted divorce and come out on the other side healthy and okay. It …
Emotional Spring Cleaning – How to Emotionally Declutter Your Brain
An uncluttered house is great, but you may not realize the stressful effects of emotional clutter or even what it …
Your Anxiety And Depression Has Nothing To Do With Your Faith
Have you ever been in a state of panic, fear, sadness or hopelessness and when you sought help were told …