Dr. Michelle R. Hannah is an author, motivational speaker, a cancer survivor, and a relationship coach. In this episode, we …

Anything you know you’re destined to do in this world takes courage. We need courage to do the things we …

I admit it … I went a little crazy the year I turned forty. It wasn’t an immediate shift, but …

I’m not really a fan of the term “best self” and I feel like we’re all usually striving to be …