For people pleasers and relationship supporters, the holidays can easily feel overwhelming when your needs aren’t getting met and you are trying to make the holidays great for everyone else. In this episode, I address why your needs matter over the holidays and how to care for yourself, while caring for everyone else.   Connect with me: Dr. Zoe Shaw …

I’m excited to return after a much needed break, during which I wrote a book and navigated a divorce. In this episode, I am interviewed by my coach, Rebecca Mullen. She is a Master Certified Life Coach. Together, we walk you through the hardest decision of my life. Through my story, I provide you with examples of what you can …

Deb Curtis’s personal journey, marred by hardship and strife, has molded her into a resilient advocate In her early years, Deb encountered numerous trials that could have shattered the spirit of anyone lesser. At the age of nine, she was left abandoned in a drug-infested home. Throughout her teenage years, she wrestled with feelings of rejection, leading her to attempt …

Dr. Zoe and Naketa talk about the boldness and necessity of learning to be “selfish”. Naketa’s the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. After …

Dr. Zoe and Jami Nato talk all things shame, purpose, faith, and parenting and how you can use the breadcrumbs of the past to find your purpose. Jami is a serial entrepreneur, social media influencer (94.4k on Instagram), and writer. She’s known for her humor, and she speaks candidly about the real ups and downs of life—specifically her own—to encourage …

In this episode, Dr. Zoe and Ashlee Gadd speak to women who have creative passions, but feel guilt or shame when they follow them. Listen in for tips, encouragement and advice for creating in the margins. About Ashlee Gadd: Ashlee Gadd is author of Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood and the founder of …

Are you or someone you know cut off from a family member by choice or circumstance? The pain of feeling disconnected from our loved ones can be overwhelming, and I want you to know that you are not alone. Family is often considered the cornerstone of our lives, a source of love, support, and understanding. But sometimes, circumstances arise that …

Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced …

The rates of Infidelity are rising in women. I chose to have Susan Shapiro Barash on to discuss this topic because she has studied women and infidelity for over 30 years. I do not condone infidelity and deception in a relationship. I don’t believe it is a recipe for a healthy relationship. The purpose of this episode is to understand …

Have you had a breakup or divorce? Have you noticed that your self-confidence has taken a hit? You are not alone. It’s common for self-confidence to take a plunge after divorce, but there are actions you can take to recover and rebuild your confidence. Leah Mazur is a certified Divorce Recovery Coach for women. She has a private Facebook community …