Humans are biological creatures so, wouldn’t it make sense that we can use Biology to better understand our relationships?
Kongit Farrell is a licensed Marriage and Family Therapist, an EMDR Therapist, and the Founder and Director of the Inspired Journey Counseling Center in Los Angeles.
In this episode, Kongit explains how seeing her mother’s relationships as a child impacted her own relationships when she began dating, the importance of letting go of people who don’t value you as much as you value them, why you need to set the foundation for the type of relationship you want, why Kongit chooses to use biology in her practice, the level of testosterone that typically makes a man best suited for marriage, how to tell the testosterone level of the man you’re dating, the benefits of having a dating process, and so much more!
Health Tip
In this Health Tip segment, I explain why you need to eat your metaphorical veggies first.
Real Talk
In this Real Talk segment, I provide some guidance to a listener who is interested in journaling and isn’t quite sure where to start or what to write. This is a topic I’m very passionate about and I’ve provided some great tips for you today.
Mentioned In This Episode:
List Your Self: Listmaking as the Way to Self-Discovery by Ilene Segalove and Paul Bob Velick
The Dr. Show | Episode 037: Get a Ph.D. In You! | Julie Reisler
The Dr. Show | Episode 041: Loving Yourself Through the Seasons of Your Life | Dr. Zoe Shaw
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