Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything!
I recently issued a poll in Instagram asking my followers what part of their lives they wanted to improve this year and the area of confidence and self-love was the very clear winner. Every woman takes a hit to her...
Busyness can certainly be useful in your life. We wear it as a badge of honor sometimes, but it can also be a shield of protection. It’s one of the few addictions that’s socially sanctioned and even encouraged. There’s no...
Last week’s episode was dedicated to how to handle “baby mama” drama when you’re not the mother of the children. This week, I’m flipping the script and talking about when you are the mother of the children and you’re dealing...
This week we’re talking about whether or not baby mama drama is hurting your relationship. I would like to preface this episode by saying that I actually hate the term “baby mama” because I feel it’s a derogatory term. It...
Debbie London is a self-publishing book consultant and author who’s on the show to talk about the façades women sometimes bring into their relationships and the impact they have on those relationships. In this episode, we discuss how God gave...
Dr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with Dr. Shawn Horn podcast. This episode is a little longer than usual, but I think you’ll understand why when you listen to Dr. Shawn share...
The #10yearchallenge is an internet phenomenon that challenges people to post a pic of themselves from 10 years ago and one from the present side by side. For a lot of people, the challenge has felt a little challenging. Aging,...
If you’re looking to make any big changes this year, this episode is one you can’t miss. Gregg Clunis is a content creator, speaker, author and the host of Tiny Leaps, Big Changes; a podcast that has listeners in over...
It's a new year and now is the time when most people make resolutions for what they want to change or improve over the coming year. For some us, what we would like to change is becoming more organized and less...
Diana Patton, Esq. is the embodiment of a strong woman who didn’t life’s circumstances squash her light. She is an attorney, motivational speaker, and an advocate for humanity who’s committed her life to helping those in need; specifically, young women...
If you don’t continually develop yourself as an individual, you will stagnate in multiple areas of your life. If you’re not working with a coach or therapist, you’ll need to go the DIY route and that starts with understanding why...
It is not anyone else's job to make you happy; it's yours. This week, I'm talking to every woman and about every kind of relationship. In this episode, I break down the four crimes you're committing against yourself when you...
If you’re already feeling low a part of you probably feels a little resentful towards the idea of finding something to be thankful for. However, since you’re reading this and possibly going to listen to this episode, I believe there...
Dr. Zoe Shaw talks with Dr. Diane Strachowski about succeeding as a single mom in the dating world. Dr. Diane has studied the single woman extensively and will discuss the 4 types of love styles and how you can understand...
Most of us have dreams or passions that we want to pursue, but we talk ourselves out of them for one reason or another. We're too old, too inexperienced, too far behind others, etc. The stories we tell ourselves about...
Kevin Murphy is a former Wall Street Managing Director, speaker, coach, community activist, and the author of The Three Rooms: Change Your Thoughts, Change Your Life. His book was the inspiration for this episode and why we’re talking about how...
It’s safe to say that nearly everyone in the US, and several other places around the world, are familiar with the #MeToo movement. It’s been an incredibly powerful movement, but it’s also been a very emotionally charged movement. The purpose...
When I think of a strong woman, she is someone who fights expectations, bounces back from adversity, is grounded in her faith, knows who she is, recognizes the strength in asking for help, and respects herself and others. When thinking about,...
Darlene Brock is the President and Co-Founder of the Grit and Grace Project. She is also a Co-host of the This Grit and Grace Life Podcast. In a previous point in her career, Darlene was the Chief Operating Officer of...
Today’s topic is something that happens to everyone at one point or another … being a funk. We all experience those moments when we just seem, down, stuck, or like everything seems to be going wrong. Do you have strategies...
Do you feel like you have to take care of everything? Like you’re being pushed to the limit and everyone “expects” you to get everything done? Are you constantly being forced to be Superwoman? In this episode, I share my...
If you are struggling to figure out what in the world you are here on this Earth to do, listen in as Betsy Pake and I discuss our journeys toward finding our purpose, with tips and encouragement for how you...
Emily Gaudreau is a positive discipline coach and the Host of the How to Raise a Maverick podcast. Not only is Emily the mother to a five-year-old girl that she classifies as a “spitfire,” but, when she was in her...
When you’re struggling with confronting your spouse, there is usually a lot of emotional weight attached to the subject. If you try to wing it, it probably won't go well. Listen in on some tips to use when you need...
This episode is encouragement for women regarding how to DEAL when you are feeling let down, frustrated, exhausted and sad for yourself and your kids because your husband just isn’t the father you wish he would be. In episode 49,...
Clint Edwards has blown-up as a daddy blogger and author who brings necessary humor to the crazy life of parenting. Clint's recent book, I'm Sorry...Love, Your Husband, is doing very well and is helping to open the lines of communication between...
Immaturity in our lives can cost us, ladies. The general way of thinking is that as we age, we mature. NOT TRUE. As we age, we age. When we work on ourselves and grow from life experiences, we mature. Not...
Mary Shores is an Amazon Bestselling Author who experienced a self-described “rough childhood”, the devastating loss of her first child, highly successful business, a messy divorce, and is currently raising an autistic son. Mary's a fantastic example of how you can...
It means so much to me to be joined in this episode by my baby sister, Yolanda, to share our journey of maintaining that bond and close relationship across distance and life circumstances. "A new friend only knows half the...
Dr. Michele Kerulis is a professor of counseling with Counseling@Northwestern and former program director of sport and health psychology at Adler University in Chicago. A certified consultant through the Association for Applied Sport Psychology, a member of the United States...
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