Dr. Zoe’s Podcast

STRONGER IN THE DIFFICULT PLACES

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything!

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All Episodes

Appearance Management – How Shame Affects Our Lives | Dr. Shawn Horn-image

Appearance Management – How Shame Affects Our Lives | Dr. Shawn Horn

Dr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with Dr. Shawn Horn podcast. This episode is a little longer than usual, but I think you’ll understand why when you listen to Dr. Shawn share...

#10 Year Challenge Your Life | Dr. Zoe Shaw-image

#10 Year Challenge Your Life | Dr. Zoe Shaw

The #10yearchallenge is an internet phenomenon that challenges people to post a pic of themselves from 10 years ago and one from the present side by side. For a lot of people, the challenge has felt a little challenging. Aging,...

Why You Can’t Do What You Need To Do – Getting Passed the Gap Between Knowledge and Action | Gregg Clunis-image

Why You Can’t Do What You Need To Do – Getting Passed the Gap Between Knowledge and Action | Gregg Clunis

If you’re looking to make any big changes this year, this episode is one you can’t miss. Gregg Clunis is a content creator, speaker, author and the host of Tiny Leaps, Big Changes; a podcast that has listeners in over...

Why You Have to Get Rid of Your To-Do List This Year | Dr. Zoe Shaw-image

Why You Have to Get Rid of Your To-Do List This Year | Dr. Zoe Shaw

It's a new year and now is the time when most people make resolutions for what they want to change or improve over the coming year. For some us, what we would like to change is becoming more organized and less...

Transforming Your Shame Into Purpose | Diana Patton, Esq.-image

Transforming Your Shame Into Purpose | Diana Patton, Esq.

Diana Patton, Esq. is the embodiment of a strong woman who didn’t life’s circumstances squash her light. She is an attorney, motivational speaker, and an advocate for humanity who’s committed her life to helping those in need; specifically, young women...

Do You Even Know Yourself? | Dr. Zoe Shaw-image

Do You Even Know Yourself? | Dr. Zoe Shaw

If you don’t continually develop yourself as an individual, you will stagnate in multiple areas of your life. If you’re not working with a coach or therapist, you’ll need to go the DIY route and that starts with understanding why...

Why No Relationship Will Make You Happy | Dr. Zoe Shaw-image

Why No Relationship Will Make You Happy | Dr. Zoe Shaw

It is not anyone else's job to make you happy; it's yours. This week, I'm talking to every woman and about every kind of relationship. In this episode, I break down the four crimes you're committing against yourself when you...

Why Be Thankful If Your Life Sucks? | Dr. Zoe Shaw-image

Why Be Thankful If Your Life Sucks? | Dr. Zoe Shaw

If you’re already feeling low a part of you probably feels a little resentful towards the idea of finding something to be thankful for. However, since you’re reading this and possibly going to listen to this episode, I believe there...

Single Mom Dating: Learning from the Biggest Mistakes Single Moms Make When Dating | Dr. Diane Strachowski-image

Single Mom Dating: Learning from the Biggest Mistakes Single Moms Make When Dating | Dr. Diane Strachowski

Dr. Zoe Shaw talks with Dr. Diane Strachowski about succeeding as a single mom in the dating world. Dr. Diane has studied the single woman extensively and will discuss the 4 types of love styles and how you can understand...

It’s Never Too Late to Live Your Best Life | Dr. Zoe Shaw-image

It’s Never Too Late to Live Your Best Life | Dr. Zoe Shaw

Most of us have dreams or passions that we want to pursue, but we talk ourselves out of them for one reason or another. We're too old, too inexperienced, too far behind others, etc. The stories we tell ourselves about...

The One Question You Need to Ask to Stay Present | Kevin Murphy-image

The One Question You Need to Ask to Stay Present | Kevin Murphy

Kevin Murphy is a former Wall Street Managing Director, speaker, coach, community activist, and the author of The Three Rooms: Change Your Thoughts, Change Your Life. His book was the inspiration for this episode and why we’re talking about how...

How to Deal When the #MeToo Movement Triggers Your #MeToo Memory | Dr. Zoe Shaw-image

How to Deal When the #MeToo Movement Triggers Your #MeToo Memory | Dr. Zoe Shaw

It’s safe to say that nearly everyone in the US, and several other places around the world, are familiar with the #MeToo movement. It’s been an incredibly powerful movement, but it’s also been a very emotionally charged movement. The purpose...

10 Things Strong Women Always Do | Dr. Zoe Shaw-image

10 Things Strong Women Always Do | Dr. Zoe Shaw

When I think of a strong woman, she is someone who fights expectations, bounces back from adversity, is grounded in her faith, knows who she is, recognizes the strength in asking for help, and respects herself and others. When thinking about,...

Raising Great Girls: Perfection Not Required | Darlene Brock-image

Raising Great Girls: Perfection Not Required | Darlene Brock

Darlene Brock is the President and Co-Founder of the Grit and Grace Project. She is also a Co-host of the This Grit and Grace Life Podcast. In a previous point in her career, Darlene was the Chief Operating Officer of...

Getting Over a Funk | Dr. Zoe Shaw-image

Getting Over a Funk | Dr. Zoe Shaw

Today’s topic is something that happens to everyone at one point or another … being a funk. We all experience those moments when we just seem, down, stuck, or like everything seems to be going wrong. Do you have strategies...

Letting Go of Superwoman Because It Really Just Means Supermartyr | Dr. Zoe Shaw-image

Letting Go of Superwoman Because It Really Just Means Supermartyr | Dr. Zoe Shaw

Do you feel like you have to take care of everything? Like you’re being pushed to the limit and everyone “expects” you to get everything done? Are you constantly being forced to be Superwoman? In this episode, I share my...

Finding Your Purpose When You Feel Lost | Betsy Pake-image

Finding Your Purpose When You Feel Lost | Betsy Pake

If you are struggling to figure out what in the world you are here on this Earth to do, listen in as Betsy Pake and I discuss our journeys toward finding our purpose, with tips and encouragement for how you...

Developing Sex Positivity in Your Child | Emily Gaudreau-image

Developing Sex Positivity in Your Child | Emily Gaudreau

Emily Gaudreau is a positive discipline coach and the Host of the How to Raise a Maverick podcast. Not only is Emily the mother to a five-year-old girl that she classifies as a “spitfire,” but, when she was in her...

How to Confront Your Partner (In a Healthy Way) About His Unacceptable Behavior | Dr. Zoe Shaw-image

How to Confront Your Partner (In a Healthy Way) About His Unacceptable Behavior | Dr. Zoe Shaw

When you’re struggling with confronting your spouse, there is usually a lot of emotional weight attached to the subject. If you try to wing it, it probably won't go well. Listen in on some tips to use when you need...

When Your Husband Isn’t the Father You Imagined He Would Be – Helping Your Husband Part #2 | Dr. Zoe Shaw-image

When Your Husband Isn’t the Father You Imagined He Would Be – Helping Your Husband Part #2 | Dr. Zoe Shaw

This episode is encouragement for women regarding how to DEAL when you are feeling let down, frustrated, exhausted and sad for yourself and your kids because your husband just isn’t the father you wish he would be. In episode 49,...

Helping Your Husband Be a Father When He Didn’t Have One | Clint Edwards-image

Helping Your Husband Be a Father When He Didn’t Have One | Clint Edwards

Clint Edwards has blown-up as a daddy blogger and author who brings necessary humor to the crazy life of parenting. Clint's recent book, I'm Sorry...Love, Your Husband, is doing very well and is helping to open the lines of communication between...

I Know You’re Grown, but Are You Acting like a Grown Woman? | Dr. Zoe Shaw-image

I Know You’re Grown, but Are You Acting like a Grown Woman? | Dr. Zoe Shaw

Immaturity in our lives can cost us, ladies. The general way of thinking is that as we age, we mature. NOT TRUE. As we age, we age. When we work on ourselves and grow from life experiences, we mature. Not...

Deleting Fear Based Thinking | Mary Shores-image

Deleting Fear Based Thinking | Mary Shores

Mary Shores is an Amazon Bestselling Author who experienced a self-described “rough childhood”, the devastating loss of her first child, highly successful business, a messy divorce, and is currently raising an autistic son. Mary's a fantastic example of how you can...

The Importance of Maintaining Sibling Relationships | Yolanda and Dr. Zoe-image

The Importance of Maintaining Sibling Relationships | Yolanda and Dr. Zoe

It means so much to me to be joined in this episode by my baby sister, Yolanda, to share our journey of maintaining that bond and close relationship across distance and life circumstances. "A new friend only knows half the...

When Life Throws You Curveballs: Managing the Setbacks in Life | Dr. Michele Kerulis-image

When Life Throws You Curveballs: Managing the Setbacks in Life | Dr. Michele Kerulis

Dr. Michele Kerulis is a professor of counseling with Counseling@Northwestern and former program director of sport and health psychology at Adler University in Chicago. A certified consultant through the Association for Applied Sport Psychology, a member of the United States...

How to Raise a Maverick: Raising Kids with Grit, Ethics and Confidence | Emily Gaudreau-image

How to Raise a Maverick: Raising Kids with Grit, Ethics and Confidence | Emily Gaudreau

Emily Gaudreau is a positive discipline coach and the Host of the How to Raise a Maverick podcast. Not only is Emily the mother to a five-year-old girl that she classifies as a “spitfire,” but, when she was in her...

It’s Time to Get Over Your Fear: Solutions for Tackling Fear and Showing Up in This World! | Dr. Zoe Shaw-image

It’s Time to Get Over Your Fear: Solutions for Tackling Fear and Showing Up in This World! | Dr. Zoe Shaw

We all have fears. Some fears are more common than others, but we're all impacted by our fears at various points in our lives. The real question is ... are you ruling your fears, or are your fears ruling you?...

Dating Wisdom for Women Using Biology to Choose Your Partner | Kongit Farrell-image

Dating Wisdom for Women Using Biology to Choose Your Partner | Kongit Farrell

Humans are biological creatures so, wouldn't it make sense that we can use Biology to better understand our relationships? Kongit Farrell is a licensed Marriage and Family Therapist, an EMDR Therapist, and the Founder and Director of the Inspired Journey...

Loving Yourself Through the Seasons of Your Life | Dr. Zoe Shaw-image

Loving Yourself Through the Seasons of Your Life | Dr. Zoe Shaw

Do you realize that there are certain choices you should make and certain tasks you should focus on in different seasons of your life? Psychologists have theorized various stages of development and what experiences and tasks should be accomplished in...

8 Pillars of Balance for Busy Women | Jenny Stemmerman-image

8 Pillars of Balance for Busy Women | Jenny Stemmerman

Do you feel that work/life balance is not possible? Guess what? Balance IS possible and Jenny Stemmerman of YourLifeRocks.com helps us figure out how to reframe balance and make it work even in the midst of the beautiful chaos that...

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