When A Friendship Needs to End
As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
Dr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREDr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with Dr. Shawn Horn podcast. This episode is a little longer than usual, but I think you’ll understand why when you listen to Dr. Shawn share her shame story and her tips for helping you get shame out of your life.
In this episode, Dr. Shawn talks about how shame impacts the way we show up in our lives, why it’s not realistic to expect all the things we expect of ourselves, the difference between healthy shame and toxic shame, how women typical let shame and fear hinder them, and so much more!
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As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
I’m guessing you’ve heard this term before. In case you haven't, it's a term usually associated with the workplace. Quiet quitting describes what happens when dissatisfied workers start doing the bare minimum of their job requirements, sometimes while looking for...
I’m excited to return after a much needed break, during which I wrote a book and navigated a divorce. In this episode, I am interviewed by my coach, Rebecca Mullen. She is a Master Certified Life Coach. Together, we walk...
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