Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything!
We all have occasional negative self-talk, but how do you know when it morphs into self-abuse? Today, I speak with Jacquie Elliott, Certified Life, Spiritual and Relationship Coach, specializing in Healing Abusive Brain Chatter using ABCs. In this...
A conflict avoider is someone who avoids conflicts, sometimes at all costs - usually at a steep cost to themselves and their relationships. Conflict avoiders may seem easy-going and pleasant, but ultimately, conflict avoidance comes with a price....
This is the last of the Loving A Narcissist Series. Dr. Heidi is A Toxic Relationship Healing & Awareness Specialist. She is the host of the podcast, It’s Not Normal, It’s Toxic. She helps people get out, heal, and recover...
Dr. Morgan Anderson, Clinical Psychologist, Attachment Theory Expert, Author and host of the top-rated podcast: Let’s Get Vulnerable- is a powerful voice for women’s healing and a thought leader in the relationship space. Why does it seem that other people...
In this episode, licensed social worker, Tami Kiekhaefer and Dr. Zoe explain the types of attachment, how they develop and how they influence how you show up in romantic relationships. Connect with Tami: https://healthyhealing.net/ Connect with me: Dr. Zoe...
“Your Love life is not only what is visible in terms of the people you have loved and love. Your love life is also what is inside of you that shapes and determines the kind of relationships you’ll form and...
If you are in a relationship with a narcissist, all of the conventional advice you are likely to get is to figure out how to get OUT of the relationship. That is so much easier said than done. And that...
Brenda Reiss, The world's leading forgiveness coach, and I have a powerful conversation about letting go of resentments in your relationships. In this episode, we covered: 1. Why is it hard to release resentments? 2. Can some people be addicted...
Often, when we think of narcissism, we think of a guy who is arrogant, seeks admiration, talks and thinks of only himself and lacks empathy or care. This is a classic view that causes many women to overlook what's going...
This is a powerful episode in which Dr. Tiffany Ross, therapist and owner of Old to New Creations, shared her own personal story and explained the connection between past trauma and your current boundaries. Dr. Tiffany defined relationship trauma...
This is the first in a series of loving a narcissist. In this episode, Dr. Zoe normalizes feelings that partners of narcissists often experience. She gives specific behavior that you should and should not engage in with a narcissist. ...
In every way shape and form, 2022 did not go as planned for me and maybe that’s the same case for you. Today, I want to help you focus on yourself as we move into the new year. If you...
The holiday season is supposed to be a time of joy and gathering with family and friends. But for many, Holiday loneliness creeps in, whether you are truly by yourself or amidst a crowd of people. It doesn’t help that...
Narcissism is growing in our society. We simply have more narcissists than we did 50 years ago and as a result it is very likely that you have come in contact with or are in a relationship with one. It’s...
In this season of Thanksgiving, this episode is a gentle reminder to come back to a place of gratitude in your relationship. Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Don't forget! Text the...
Have you every heard someone who may have two children, say that she has three children- referring to her spouse as the other child? This may sound like a joke, but it often is an insidious clue that the relationship...
I’m guessing you’ve heard this term before. In case you haven't, it's a term usually associated with the workplace. Quiet quitting describes what happens when dissatisfied workers start doing the bare minimum of their job requirements, sometimes while looking for...
As the Holidays are quickly approaching and all the stress that can ensue, listen to today’s episode for some very doable options to incorporate mindful meditation and space to breathe in your life. My guest, Shonda Moralis is a licensed...
How many times have you had a gut instinct and you second guessed it, rationalized it, didn’t move on it? How many times have you allowed your mistrust for yourself to lead you away from what you already knew?...
We have zero control over many of the things that happen to us in our lives, but we have complete control over how we respond to it. Today, I invite Tracee Lydia Garner on the podcast. She is a...
If you’re sitting in a situation that feels like too much, If you feel overwhelmed by your life circumstances, grief or an unfair situation, listen to this episode. I provide you with some encouragement and practices for getting through life’s...
Toxic people talk you out of listening to your intuition. They talk you out of seeing the red flags and make you feel like you are overreacting when you notice odd behavior. They talk you out of believing yourself and...
In today’s episode, I answer a question from a listener about how to find herself again when she’s feeling lonely in her relationship and she’s lost a part of herself. I help her point the finger back at herself and...
Joelle is a well-known psychotherapist, military psychology, and PTSD expert. Her passion is helping those in need find empowerment by discovering how to be their most true and successful selves by developing self-discovery and Post Traumatic Growth. Her career highlights...
Much of your daily life is spent doing shallow work- the everyday maintenance of life. This is necessary and good work, but it is not your most important work. In accomplishing shallow tasks, you feel like you're getting a lot...
No one wants a relationship full of strife. You want to get along with your partner. You want to be happy. Often as a result of trying to avoid anger and arguments, you will apologize for something that you shouldn’t....
Take the quiz: HERE You may spend significant time investing in knowing the people you are in a relationship with. You may know your people well, but how much time do you spend getting to know yourself? Often, the assumption...
How do you maintain a healthy relationship with your adult child who has rejected the faith in which you raised them? Pamela Henkleman, mom of five adult children, writer, podcaster and coach for midlife mammas shares a wealth of knowledge...
Think about the last time you cried in front of someone. Did you apologize for your tears? Why? In this short episode, I discuss the reasons why women often apologize for their feelings, how your apology affects you and what...
We all have shame for various things we did OR didn’t do in our lives. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) describes how shame may have originated in your life, using a concept she calls Shame...
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