Strong Woman Myths
In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
As the Holidays are quickly approaching and all the stress that can ensue, listen to...
As the Holidays are quickly approaching and all the stress that can ensue, listen to today’s episode for some very doable options to incorporate mindful meditation and space to breathe in your life.
My guest, Shonda Moralis is a licensed therapist in private practice, a women’s mindfulness empowerment coach, podcaster and speaker. She is author of Don’t Forget to Breathe and Breathe Mama Breathe. She has developed and taught mindfulness courses and workshops and empowers women to play bigger.
Get her new book: Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women―Beat Stress and Find Calm Anytime, Anywhere!
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In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
In our world, there are a lot of relationship myths. Relationship myths can be highly damaging because they are ideas that don’t match up with real people and their real feelings. Listen in as Dr. Zoe (licensed psychotherapist and relationship...
The rates of Infidelity are rising in women. I chose to have Susan Shapiro Barash on to discuss this topic because she has studied women and infidelity for over 30 years. I do not condone infidelity and deception in a...
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