
Strong Woman Myths
In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
What's This Episode About? Mark Henson is the author Ordinary Superpowers and, in this...
Mark Henson is the author Ordinary Superpowers and, in this episode, we talk about what Mark defines as an ordinary superpower, how to discover what your superpower is, how to fully utilize your superpowers once you’ve discovered them, the importance of strengthening your superpowers, the dark side of superpowers and why you need boundaries to avoid them, and why are more unique than you know.
In today’s real talk segment, I discuss an article I recently read in Time Magazine called “The Goddess Myth” that really hit home for me. It addressed the social pressures on women to be the perfect goddess in the sense of motherhood. This is such an important topic and one that even I have found myself struggling with.
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In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
Ultimatums have a bad reputation and when I started thinking about this topic, I googled it as I always do as part of my prep for the episode. I was shocked to read article after article about how much damage...
I’ve been a practicing psychotherapist for 18-19 years now and one of the biggest issues that my clients present in therapy is a fear of their feelings. They don’t realize they have this fear, but they do and you might...
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