Stop Trying To Control It All
How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
What's This Episode About? Dr. Duana Welch is an author, coach, and social science...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREDr. Duana Welch is an author, coach, and social science expert who uses her knowledge to help people succeed in their love life.
In this episode, Dr. Welch and I discuss the complicated situation of dating as a single mom; which she has personally experienced. Some of the topics we cover are how to find self-confidence while dating, why it’s okay to not be okay with being single, why forgiveness of yourself and your ex is necessary, why you should treat dating like a part-time job, and how to know when it’s time to introduce a new partner to your children.
In today’s real talk segment, I discuss what is means to be a strong woman, why we don’t have to compete with men to prove how strong and gifted we are, and why we need a strong community of women in our lives.
I also answer a listener provided questions about whether or not we should be friends with our kids.
Dr. Duana Welch’s Website
Dr. Duana Welch’s Book: Love Factually
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
Darlene Brock is the President and Co-Founder of the Grit and Grace Project. She is also a Co-host of the This Grit and Grace Life Podcast. In a previous point in her career, Darlene was the Chief Operating Officer of...
Why is it so easy to stand up for others but so hard to advocate for ourselves? If you’ve ever felt stuck between not wanting to seem "too much" and not knowing how to use your voice effectively, this episode...
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