You’re Not Broken, Just Bent
That feeling of brokenness can stop you dead in your tracks. Just like a conked out car, you might feel like you have lost the motivation to go one more inch. Every time I have felt broken, I was certain...
My guest, Dale Smith Thomas “The Hope Doctor” joins us today for a discussion about...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREMy guest, Dale Smith Thomas “The Hope Doctor” joins us today for a discussion about hope and how you can foster and grow it in your life. If you are in need of a little dose of hope, listen in…
Mentioned In This Episode:
The Science of Happiness – online course
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That feeling of brokenness can stop you dead in your tracks. Just like a conked out car, you might feel like you have lost the motivation to go one more inch. Every time I have felt broken, I was certain...
I hate talking about racism- let’s just get that straight. This is a super raw, vulnerable episode where I talk about my own uncomfortable feelings when I have to talk about racism. Talking about race with people who are different...
As the Holidays are quickly approaching and all the stress that can ensue, listen to today’s episode for some very doable options to incorporate mindful meditation and space to breathe in your life. My guest, Shonda Moralis is a licensed...
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