Stop Trying To Control It All
How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
This episode is dedicated to Bethany Rutledge. Bethany was the author of Courage to Tri,...
This episode is dedicated to Bethany Rutledge.
Bethany was the author of Courage to Tri, a USAT-certified coach, a mama of twin boys, and a triathlete. I recently finished reading her book and both it and her story so encouraging.
Bethany connected with me months ago and I was originally going to have her on the show to discuss today’s topic.
Bethany dedicated her life to helping women develop courage and, even though I’m a bit melancholy in this episode, I felt I owed it to her to carry on with our plan to talk about the having the courage to try.
Bethany Rutledge’s Book | Courage to Tri
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How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
A conflict avoider is someone who avoids conflicts, sometimes at all costs - usually at a steep cost to themselves and their relationships. Conflict avoiders may seem easy-going and pleasant, but ultimately, conflict avoidance comes with a price....
I’m not really a fan of the term “best self” and I feel like we’re all usually striving to be our best selves but, for the purpose of today’s episode, it really just means that person that you know deep...
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