Remember Who You Are | Dr. Zoe Shaw
Have you ever had an instant realization that you have allowed life to turn you into someone you don't want to be? Sometimes you can have a fleeting moment that hits you hard, but then you rationalize it -...
Strong woman. This term is thrown about so much that I’m even a little sick...
Strong woman. This term is thrown about so much that I’m even a little sick of hearing it.
This may sound ironic coming from a woman who touts strength.
Yet now, in this modern world, we are “strong” with our words. We use our keyboards and phones. Our fingers touch buttons to get things done for us. Where, in fact, is the strength?
Today, I dive into what true strength is and how we can attain it.
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Have you ever had an instant realization that you have allowed life to turn you into someone you don't want to be? Sometimes you can have a fleeting moment that hits you hard, but then you rationalize it -...
We all have shame for various things we did OR didn’t do in our lives. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) describes how shame may have originated in your life, using a concept she calls Shame...
What if the thing you keep trying to change about yourself… isn’t actually changeable? And what if the same is true for your partner? In this powerful and perspective-shifting conversation, I sit down with Dr. Denim Slade, author of Unlock...
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