Finding Strength in Your Struggle | Dr. Zoe Shaw

This week’s solo episode is perfect for honoring Women’s History Month. It is no coincidence that the strongest women you know have been through a lot! We all struggle sometimes and that is where we develop our strength.

In this episode, I reflect on my history and my developing strength, how we stand on the shoulders of women who came before us, the unintended consequences of feminism, tips for how to get yourself through a difficult time, and more!

Dr. Zoe’s Health Tip

In this Health Tip segment, I talk how you should take care of your body like you would take care of a car if you knew it was the last one you would ever have, why you shouldn’t wash your fruits and vegetables as soon as you bring them home from the store, and how Gummy Bears vitamins will cause you to gain five pounds a year if you consume them every day, and more!

Real Talk

In this Real Talk segment, I respond to two listener submitted questions. The first is from a woman who wants to know she can maintain focus without losing her mind as a full-time employee, student, and mother. The second is from a young woman whose boyfriend of nine years recently broke up with her and she feels like she’ll never love again.

Mentioned In This Episode:

Life by Cyndi
The Woman Doctor

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