I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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In today’s episode, I answer a question from a listener about how to find herself again when she’s feeling lonely in her relationship and she’s lost a part of herself. I help her point the finger back at herself and...
I am compelled to talk about difficult things that are real and exist for women today. As a therapist, too many women and couples have presented in my office with pornography as a huge issue in their marriage for me...
When you were growing up, how often did you hear women in your life talk about how much they loved their body? Dr. Zoe and Anne Poirier, an Intuitive eating and body confidence coach, discuss how women can work towards...
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