I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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This episode is dedicated to Bethany Rutledge. Bethany was the author of Courage to Tri, a USAT-certified coach, a mama of twin boys, and a triathlete. I recently finished reading her book and both it and her story so encouraging....
There’s no wasted time in life. When you feel like you’re in a holding pattern, you aren’t. Listen in as Dr Zoe (licensed psychotherapist and relationship coach) talks about why this season and every other season in your life that...
Shondra Rhymes started out her 2014 Convocation Speech to Dartmouth by saying, “Dreams are for losers.” I loved that speech and still find myself inspired by it, so I wanted to talk about it in today’s episode. However, I want...
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