I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Julie Graham (now Julie Bender) is invited back to share how her practice of praying for her husband daily (now a weekly series) transformed her internal life as she navigated a difficult marriage. In this episode, she gives hope and...
This episode is all about Your beautiful relationship with yourself moving into 2022. One of the things I love about entering the new year is that we collectively give space for reflection and goal setting. There is nothing magical about...
Marla Mervis-Hartmann is the creator of Love Your Body Love Yourself, a Tedx speaker, a Reiki Master, and a mama and wife. In this episode, we talk about why it's important to love the body you live in right...
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