We all have occasional negative self-talk, but how do you know when it morphs into self-abuse?
Today, I speak with Jacquie Elliott, Certified Life, Spiritual and Relationship Coach, specializing in Healing Abusive Brain Chatter using ABCs.
In this episode, we cover:
What is Abusive Brain Chatter (ABC) and how is it different from negative self-talk?
Why do we have ABC?
How can people overcome abusive brain chatter?
Connect with Jacquie:
www.jacquieelliottclc.com
Connect with me:
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