We can get tripped up by capability because it allows us to stay in a...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREWe can get tripped up by capability because it allows us to stay in a zone of competence- sometimes for decades. We can perform well in that zone, but it doesn’t always allow us to step out into our zone of genius.
Listen in today as I share the ways in which your ultra capable talents can trip you up and what to do about it.
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Paula DAndrea joins the show to help you deal with stress and stay present. Known as 'The Reset Expert,' Paula’s objective is to deliver accelerated results that provide clarity, focus, and confidence. Learn how to connect with yourself and find...
This is a powerful episode in which Dr. Tiffany Ross, therapist and owner of Old to New Creations, shared her own personal story and explained the connection between past trauma and your current boundaries. Dr. Tiffany defined relationship trauma...
In this episode, I speak with Adele Spraggon, author, speaker and creator of SHIFT: 4 steps to personal empowerment. We speak about how our brains are wired to keep us in patterns that are not serving us. She outlines her...
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