Hi! I’m DR. Zoe
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love
and freedom.
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This episode is dedicated to Bethany Rutledge.
Bethany was the author of Courage to Tri, a USAT-certified coach, a mama of twin boys, and a triathlete. I recently finished reading her book and both it and her story so encouraging.
Bethany connected with me months ago and I was originally going to have her on the show to discuss today’s topic.
Bethany dedicated her life to helping women develop courage and, even though I’m a bit melancholy in this episode, I felt I owed it to her to carry on with our plan to talk about the having the courage to try.
Mentioned In This Episode:
Bethany Rutledge’s Website
Bethany Rutledge’s Book | Courage to Tri
Dr. Zoe Shaw on Instagram
Dr. Zoe Shaw on Facebook
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