Hi! I’m DR. Zoe
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love
and freedom.
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Did you know that “taking-care-of-it-all-ism” is a sign of co-dependence? You’re probably telling yourself you do it all because you do it best, but it might really be more about your need to feel needed.
Today I’m holding up a mirror for all the women who assume that you can’t be strong and be co-dependent. Even though most people view co-dependence as a sign of weakness, the truth is that you can be otherwise strong and independent and completely co-dependent in your relationship. If you recognize yourself in any of the descriptions I’m sharing today, it’s time to take some action and change the dynamics of your co-dependent relationship. You’ve got this!
In this episode, I’m explaining what co-dependency is, giving you some questions to help you figure out whether you may be co-dependent and sharing how you can start to move from co-dependency to inter-dependence.
Mentioned In This Episode:
Recovery Connection | Top Ten Indicators That You Show Signs of Codependency
Blog Post | Here’s How To Know If Your Boyfriend Is A Charity Case & Not Marriage Material
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