Are you feeling overcommitted? Irritable? Do you find yourself taking on too much or saying...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREAre you feeling overcommitted? Irritable? Do you find yourself taking on too much or saying yes and then feeling overwhelmed- like there is no space for you in your own life?
Tune in as I talk about removing chaos from your life when you’re a people pleaser.
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We can talk about dealing with difficult people all day, but what if you’re the difficult one? To be honest, everyone is the difficult one at some point or another and sometimes even in certain relationships and not others, but...
I’ve been a practicing psychotherapist for 18-19 years now and one of the biggest issues that my clients present in therapy is a fear of their feelings. They don’t realize they have this fear, but they do and you might...
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