The Freedom of Opting Out | Dr. Zoe Shaw
Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
Do you make a promise to yourself and break it over and over again? Listen...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREDo you make a promise to yourself and break it over and over again? Listen up as I talk about how to become self-trustworthy and keep your promises.
In this episode, I address:
1. The best way to make a promise to yourself
2. The question you should never ask yourself after you’ve made a promise
3. Words you should never use in your self talk as you work on building trust
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
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Emily Gaudreau is a positive discipline coach and the Host of the How to Raise a Maverick podcast. Not only is Emily the mother to a five-year-old girl that she classifies as a “spitfire,” but, when she was in her...
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