This is a powerful episode in which Dr. Tiffany Ross, therapist and owner of...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThis is a powerful episode in which Dr. Tiffany Ross, therapist and owner of Old to New Creations, shared her own personal story and explained the connection between past trauma and your current boundaries.
Dr. Tiffany defined relationship trauma and boundaries. She shared some signs that past trauma is affecting your current boundaries and gave some empathic tools for working on your boundaries while in a relationship that may not be the healthiest.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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I’m excited to return after a much needed break, during which I wrote a book and navigated a divorce. In this episode, I am interviewed by my coach, Rebecca Mullen. She is a Master Certified Life Coach. Together, we walk...
Dr. Michele Kerulis is a professor of counseling with Counseling@Northwestern and former program director of sport and health psychology at Adler University in Chicago. A certified consultant through the Association for Applied Sport Psychology, a member of the United States...
Most of us have dreams or passions that we want to pursue, but we talk ourselves out of them for one reason or another. We're too old, too inexperienced, too far behind others, etc. The stories we tell ourselves about...
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