
When A Friendship Needs to End
As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
This is a powerful episode in which Dr. Tiffany Ross, therapist and owner of...
This is a powerful episode in which Dr. Tiffany Ross, therapist and owner of Old to New Creations, shared her own personal story and explained the connection between past trauma and your current boundaries.
Dr. Tiffany defined relationship trauma and boundaries. She shared some signs that past trauma is affecting your current boundaries and gave some empathic tools for working on your boundaries while in a relationship that may not be the healthiest.
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As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
In today’s episode, I answer a question from a listener about how to find herself again when she’s feeling lonely in her relationship and she’s lost a part of herself. I help her point the finger back at herself and...
Have you cheated? Have you violated your partner's trust through an in-person affair, secret online relationship, or pornography? Have you repeatedly found the words "I'm sorry" aren't enough to stop the suspicions and accusations? These words, alone, won't lead to...
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