This is a powerful episode in which Dr. Tiffany Ross, therapist and owner of...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThis is a powerful episode in which Dr. Tiffany Ross, therapist and owner of Old to New Creations, shared her own personal story and explained the connection between past trauma and your current boundaries.
Dr. Tiffany defined relationship trauma and boundaries. She shared some signs that past trauma is affecting your current boundaries and gave some empathic tools for working on your boundaries while in a relationship that may not be the healthiest.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Why is it so easy to stand up for others but so hard to advocate for ourselves? If you’ve ever felt stuck between not wanting to seem "too much" and not knowing how to use your voice effectively, this episode...
This episode was inspired by an episode I did with this Grit and Grace Life podcast. When the world feels like it’s going haywire, we can get so caught up in trying to find truth and we get so polarized...
Dr. Sarah Schewitz is a Licensed Psychologist and a couple’s specialist who is making her second appearance on the show. When Dr. Schewitz was originally on the podcast, we talked about how your childhood impacts your relationships. Today, we’re talking...
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