Hi! I’m DR. Zoe
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love
and freedom.
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**Warning** Sensitive, triggering subjects such as sexual abuse are discussed in this episode.
Wynn Helms is a Certified EMDR Psychotherapist and today we’re diving into all things trauma.
In this episode, we’re talking about what trauma is and what it isn’t, the most common symptoms of trauma, how to know when it’s time to seek professional help, and how EMDR therapy can help you treat your trauma.
Mentioned In This Episode:
Wynn Helms’ Website
EMDR International Association (EMDRIA)
Psychology Today
Dr. Zoe Shaw on Instagram
Dr. Zoe Shaw on Facebook
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