
Planning For The New Year When Last Year Didn’t Go As Planned
In every way shape and form, 2022 did not go as planned for me and maybe that’s the same case for you. Today, I want to help you focus on yourself as we move into the new year. If you...
Dr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with...
Dr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with Dr. Shawn Horn podcast. This episode is a little longer than usual, but I think you’ll understand why when you listen to Dr. Shawn share her shame story and her tips for helping you get shame out of your life.
In this episode, Dr. Shawn talks about how shame impacts the way we show up in our lives, why it’s not realistic to expect all the things we expect of ourselves, the difference between healthy shame and toxic shame, how women typical let shame and fear hinder them, and so much more!
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In every way shape and form, 2022 did not go as planned for me and maybe that’s the same case for you. Today, I want to help you focus on yourself as we move into the new year. If you...
Happy Mother’s Day, they say. But what if you dread the day, spending hours in the card aisle trying to find a card because none of them fit? What if your relationship with your mother is strained or non-existent? Today,...
Mary Shores is an Amazon Bestselling Author who experienced a self-described “rough childhood”, the devastating loss of her first child, highly successful business, a messy divorce, and is currently raising an autistic son. Mary's a fantastic example of how you can...
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