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You may already heard of Dr. John Gottman as “the guy that can predict divorce with over 93% accuracy.”
After watching thousands of couples argue in his lab, he was able to identify specific negative communication patterns that predict divorce. He called them The Four Horsemen of the Apocalypse, and they are criticism, contempt, defensiveness, and stonewalling.
In this episode, Dr. Zoe goes deeper into those Four Horsemen and also share with you the first step toward improving or enhancing your marriage.
Mentioned In This Episode:
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