When You Still Hate Your Ex and It’s Been Years | Dr. Zoe Shaw

We’ve all been there. It’s been months, years, or even decades and we find ourselves still hating our ex. How can we get past these feelings and finally move on?

In this episode, I explore this topic by providing a little tough love and some support and guidance on how you can let the hatred go and move forward.

Real Talk

In this Real Talk segment, a woman has been seeking counseling for post-partum depression for nine months and, while she’s seeing progress, she finds she gets angry when she feels anxious and this is causing her to snap at her husband and kids so she is seeking advice for healthier ways to handle her anxiety.

Mentioned In This Episode:

A Mother Far from Home

The Grit and Grace Project

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

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