Regret. It’s a six letter word that holds enormous weight. Listen in as Dr....
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MORERegret. It’s a six letter word that holds enormous weight. Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) shares with you how you can deal with missed opportunities and bad choices with strength.
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It’s safe to say that nearly everyone in the US, and several other places around the world, are familiar with the #MeToo movement. It’s been an incredibly powerful movement, but it’s also been a very emotionally charged movement. The purpose...
As many of us are still experiencing varying levels of discomfort, depending on how 2020 has affected you- I invite you to reckon with yourself? What in YOU needs to change? What ways of thinking and behaving do you know...
Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
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