When A Friendship Needs to End
As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
The weight of the things we don’t say is heavy. Although you may realize the...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThe weight of the things we don’t say is heavy. Although you may realize the weight of it, you may also falsely believe that the weight of speaking up is heavier.
In this episode, I speak about the four types of Unspoken truths and the consequences of not speaking them. I also discuss ways that you can approach those in your life and speak the words that are necessary and sometimes difficult to say.
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As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
As parents all over the world are sending their babies off to college, again or for the first time, many are feeling some angst about navigating their new role- parenting an adult child. This sometimes difficult relationship phase isn’t talked...
We can talk about dealing with difficult people all day, but what if you’re the difficult one? To be honest, everyone is the difficult one at some point or another and sometimes even in certain relationships and not others, but...
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