Listen to New York Times Best selling author, crock pot specialist and self made state...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Can a woman be too independent? Tamika McTier, podcast host, author and transformational coach, discusses healthy independence and dysfunctional independence. Tamika addresses the effect that toxic independence can have on a relationship and provides listeners with some tips to release...
I am compelled to talk about difficult things that are real and exist for women today. As a therapist, too many women and couples have presented in my office with pornography as a huge issue in their marriage for me...
Sometimes the answer to an unhealthy or less than perfect relationship is to leave. Sometimes that can be the most caring thing you can do for yourself and your spouse. Sometimes that’s not the answer. Sometimes the answer is to...
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