Navigating Everyday Grief

Grief isn’t just about losing a loved one or experiencing life’s biggest losses. In this episode, I sit down with Natasha Smith to explore the often-overlooked grief we carry in our everyday lives. From unmet expectations to life transitions, we discuss why acknowledging these losses matters and how we can find healing in the small moments. Whether you’re navigating a major loss or simply feeling the weight of unspoken grief, this conversation will help you give yourself permission to process, heal, and move forward with grace.

Natasha Smith is a certified grief educator, advocate, wife, mother, and former engineer turned homeschooler. Now a two-time published author and a native of North Carolina, she is also a speaker and podcaster, sharing stories on faith, family, and grief. Natasha’s work has been featured in Propel Women, Influence Magazine, Her View from Home, Focus on the Family, TODAY Parents, and other online publications. She has contributed essays to books with Guideposts and in So God Made A Grandma, a new release from Her View From Home.

Natasha’s books, Can You Just Sit with Me: Healthy Grieving for the Losses of Life (September 2023, IVPress) and Black Woman Grief: A Guide to Hope and Wholeness (February 2025, IVPress), are available wherever books are sold.

Connect with her on social media @imnatashasmith.

BOOK INFO: https://www.ivpress.com/black-woman-grief
PRESS KIT: https://www.ivpress.com/Media/Default/Press-Kits/A0964-press.pdf
EXCERPT: https://www.ivpress.com/Media/Default/Downloads/Excerpts-and-Samples/A0964-excerpt.pdf
BIO: https://www.ivpress.com/natasha-smith
Listen to her podcast and read her blog at imnatashasmith.com.
Follow her on Twitter: @imnatashasmith

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