This is the last of the Loving A Narcissist Series. Dr. Heidi is A Toxic...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThis is the last of the Loving A Narcissist Series. Dr. Heidi is A Toxic Relationship Healing & Awareness Specialist. She is the host of the podcast, It’s Not Normal, It’s Toxic. She helps people get out, heal, and recover from toxic relationship + emotional abuse.
We discuss the definition of a toxic relationship and what happens in your psyche as you attempt to navigate a toxic relationship.
She offers a toxicity profile analysis to listeners at:
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Comparison compromises your soul. We all do it. It’s way too easy to swipe your finger on your cell and find thousands of images to compare yourself to. In this episode, I talk about the negative impacts of focusing too...
A lot of issues we have in relationships is that people will tell us who they are, but we don’t want to believe them. We want them to be how we want them to be. This romanticized version. Listen in...
Gaslighting is an effective technique that makes you question your entire perception of reality- or a slice of it from a certain angle. When someone is gaslighting you, you slowly begin to stop trusting yourself and your instincts. After an...
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