I Know You’re Grown, but Are You Acting like a Grown Woman? | Dr. Zoe Shaw

Immaturity in our lives can cost us, ladies. The general way of thinking is that as we age, we mature. NOT TRUE. As we age, we age. When we work on ourselves and grow from life experiences, we mature. Not everyone does and you may be shocked to find that there are areas that you still need to grow in maturity.

Some of the things I address in this podcast might make you say “ouch”. That just means that’s the area you need to work on.

The reality is that you can be grown in some areas and immature in others. And sometimes you can be mature in an area and something will trigger you and you can fall back into immaturity. The goal is to move forward. If you are recognizing it and correcting it, you are moving forward. So, let this episode be a little bit of a wake-up call and take a listen to these eight signs that you need to grow up.

Health Tip

In this Health Tip segment, I’m talking about the benefits of intermittent fasting, how it works, and addressing the common misconception that not consistently eating several small meals and snacks throughout the day will automatically lower your metabolism.

Mentioned In This Episode:

The Dr. Zoe Show | Episode 044: How to Raise a Maverick: Raising Kids with Grit, Ethics and Confidence | Emily Gaudreau

Don’t forget! Text the word “join” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen. 

Subscribe and Heal your Relationships.

You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted. 

Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.