The Things We Don’t Say
Why is it that the things we don’t say in relationships, are the things that get us in the most trouble? You know there’s that saying that it’s the things we do say that’s the problem. But I am flipping...
Gaslighting is an effective technique that makes you question your entire perception of reality- or...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREGaslighting is an effective technique that makes you question your entire perception of reality- or a slice of it from a certain angle. When someone is gaslighting you, you slowly begin to stop trusting yourself and your instincts.
After an interaction with a gaslighter, you walk away wondering what is wrong with you. And in extreme cases, you begin to question your own sanity. In this episode, Dr. Zoe discusses a number of tactics gaslighters use when they are interacting with you and she shares 16 phrases to disarm a gaslighter.
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Why is it that the things we don’t say in relationships, are the things that get us in the most trouble? You know there’s that saying that it’s the things we do say that’s the problem. But I am flipping...
This masculine/feminine energy debate may feel over discussed, but the more I work with women who are experiencing difficulty in their relationships, the more I see this issue creeping up. In this episode, I address how an imbalance of the...
It is possible to go through an unwanted divorce and come out on the other side healthy and okay. It is possible to be in an abusive relationship and still achieve all of your goals and raise amazing kids. In...
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