As we close this decade, I reflect on cherished memories of all the wonderful decisions,...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREAs we close this decade, I reflect on cherished memories of all the wonderful decisions, opportunities and experiences this decade held for me. I encourage you to do the same. But I can’t help but remember some of the really dumb things I have done.
In this episode, I discuss ways to forgive yourself for your dumb mistakes, while honouring all your wins this past decade.
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Dr. Michele Kerulis is a professor of counseling with Counseling@Northwestern and former program director of sport and health psychology at Adler University in Chicago. A certified consultant through the Association for Applied Sport Psychology, a member of the United States...
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