Strong Woman Myths
In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
Often when I talk about boundaries, I get a response like, “I know (eye roll)....
Often when I talk about boundaries, I get a response like, “I know (eye roll). I have to have boundaries.”
Boundaries are seen as this awful thing that we know is important but that we dread.
We dread others’ boundaries.
We dread erecting our own.
But boundaries are such a loving thing that we can give to ourselves.
In this episode, I explain some reasons why you may struggle to love your boundaries and provide you with some tools for learning to love yours.
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In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
There’s no wasted time in life. When you feel like you’re in a holding pattern, you aren’t. Listen in as Dr Zoe (licensed psychotherapist and relationship coach) talks about why this season and every other season in your life that...
This is for the woman who feels responsible for everyone else. Or maybe it’s just a certain person or just your family that you feel responsible for. How far is too far when it comes to caring? At what...
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