A boundary is not a rule that you impose on someone else to follow. It...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREA boundary is not a rule that you impose on someone else to follow. It is a line that you draw for yourself.
Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) describes what a healthy boundary is, provides you with a test to determine if you have boundary issues, and gives useful tips for how to state your boundaries and hold them firmly.
Podcast episode mentioned: Episode #80 Strong women give ultimatums.
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