When A Friendship Needs to End
As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
A boundary is not a rule that you impose on someone else to follow. It...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREA boundary is not a rule that you impose on someone else to follow. It is a line that you draw for yourself.
Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) describes what a healthy boundary is, provides you with a test to determine if you have boundary issues, and gives useful tips for how to state your boundaries and hold them firmly.
Podcast episode mentioned: Episode #80 Strong women give ultimatums.
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As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
Julie Graham (now Julie Bender) is invited back to share how her practice of praying for her husband daily (now a weekly series) transformed her internal life as she navigated a difficult marriage. In this episode, she gives hope and...
The #10yearchallenge is an internet phenomenon that challenges people to post a pic of themselves from 10 years ago and one from the present side by side. For a lot of people, the challenge has felt a little challenging. Aging,...
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