How Perfectionism Affects You and Your New Year

At the beginning and end of this episode, I share my words and YOUR words (in your voices) for 2022.

Many of us have goals, words, aspirations and desires for the new year. Our perfectionism is the first thing that sabotages it. Our perfectionism sabotages our relationship with others as well. In this episode, I talk about how to avoid that this year. I also define perfectionism and how it affects your life and give you some tools on how to reduce its effect on your goals this year.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Don’t forget! Text the word “strong” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen. 

Subscribe and Heal your Relationships.

You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted. 

Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.