This episode was fueled by two questions I received recently from podcast listeners that were...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThis episode was fueled by two questions I received recently from podcast listeners that were very similar. I realized that if two different women were reaching out to me about the same topic, other people likely have similar questions.
Sometimes we truly choose to hold on to past hurts, but more often than not, we never properly dealt with them in the first place. In this episode, I discuss how to determine if a past hurt is truly in the past and what steps you need to take to move forward in health.
The Dr. Zoe Show | Episode 87: The Vows All Strong Women Should Take | Dr. Michelle R. Hannah
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Shondra Rhymes started out her 2014 Convocation Speech to Dartmouth by saying, “Dreams are for losers.” I loved that speech and still find myself inspired by it, so I wanted to talk about it in today’s episode. However, I want...
Often when I talk about boundaries, I get a response like, “I know (eye roll). I have to have boundaries.” Boundaries are seen as this awful thing that we know is important but that we dread. We dread others’ boundaries....
We have zero control over many of the things that happen to us in our lives, but we have complete control over how we respond to it. Today, I invite Tracee Lydia Garner on the podcast. She is a...
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