Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything!
Parenting doesn't end when your kids become adults—and neither does the complicated relationship we have with shame as parents. In this powerful conversation, I’m joined by family coach, former educator, and licensed mental health expert Anastasia Arauz to explore how...
In this episode of Stronger in the Difficult Places, I’m joined by transformational relationship guide Nick Brancatofor a powerful conversation on a subtle but common challenge in long-term relationships—priority drift. Nick opens up about his own relational journey and how...
Have you ever found yourself wondering, “Is this emotional abuse… or just a hard relationship moment?” You’re not alone. In today’s episode, Dr. Zoe breaks down the crucial difference between emotional abuse and other common relational struggles—like conflict, insensitivity, emotional...
In this episode, we dive deep into the body’s role in healing with Kate, a physical therapist, author, and embodied freedom and transformation coach. Kate specializes in helping service-driven women who feel like they're falling apart—overwhelmed, exhausted, and trapped in...
We’ve all been taught how to spot red flags in others—but what if we’re the red flag? In this powerful episode, Dr. Zoe unpacks the uncomfortable but essential question: could your own behaviors, coping mechanisms, or unresolved trauma be playing...
In this powerful episode, Ian and I explore how these time-tested principles can radically shift your relationship with yourself and others. We talk about the freedom that comes from radical honesty, the courage it takes to confront your own story,...
Addiction isn’t just about substances—it can show up in our everyday lives in ways we don’t always recognize. Whether it's scrolling endlessly on social media, emotional eating, overworking, or even seeking validation from others, these everyday addictions can hold us...
Grief isn’t just about losing a loved one or experiencing life’s biggest losses. In this episode, I sit down with Natasha Smith to explore the often-overlooked grief we carry in our everyday lives. From unmet expectations to life transitions, we...
Why is it so easy to stand up for others but so hard to advocate for ourselves? If you’ve ever felt stuck between not wanting to seem "too much" and not knowing how to use your voice effectively, this episode...
You had a plan for how your life would turn out. You were working your plan and then life happened. How do you cope and how do you rebuild a worthy life, full of joy when it hasn’t turned out...
This masculine/feminine energy debate may feel over discussed, but the more I work with women who are experiencing difficulty in their relationships, the more I see this issue creeping up. In this episode, I address how an imbalance of the...
In this episode, I discuss setting boundaries between you and those you love. Often I work with clients who work to set and keep boundaries, but are constantly violated when their loved one crosses those boundaries. I talk through the...
In this episode, I interview poet, Emily Bridget Taylor about her journey of healing from divorce and marriage breakdown trauma. She gives encouragement to women in a difficult relationship or having just ended a difficult relationship. She shares how...
So many of us spend the majority of our life at work. I'm always talking about relationships in your life, often intimate ones. But if you're spending the majority of your life at work - you're going to have some...
We often focus on individual goals for the New Year, as we should, but it’s crucial to the long term health of your relationship, that you regularly assess and create goals for your relationship as well. Healthy relationships happen intentionally....
Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She is the owner of Integrated Wellness, a mental health...
For people pleasers and relationship supporters, the holidays can easily feel overwhelming when your needs aren't getting met and you are trying to make the holidays great for everyone else. In this second episode of Navigating Your Difficult Relationship Over...
For people pleasers and relationship supporters, the holidays can easily feel overwhelming when your needs aren't getting met and you are trying to make the holidays great for everyone else. In this episode, I address why your needs matter over...
I’m excited to return after a much needed break, during which I wrote a book and navigated a divorce. In this episode, I am interviewed by my coach, Rebecca Mullen. She is a Master Certified Life Coach. Together, we walk...
Deb Curtis’s personal journey, marred by hardship and strife, has molded her into a resilient advocate In her early years, Deb encountered numerous trials that could have shattered the spirit of anyone lesser. At the age of nine, she was...
Dr. Zoe and Naketa talk about the boldness and necessity of learning to be “selfish”. Naketa’s the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right...
Dr. Zoe and Jami Nato talk all things shame, purpose, faith, and parenting and how you can use the breadcrumbs of the past to find your purpose. Jami is a serial entrepreneur, social media influencer (94.4k on Instagram), and writer....
In this episode, Dr. Zoe and Ashlee Gadd speak to women who have creative passions, but feel guilt or shame when they follow them. Listen in for tips, encouragement and advice for creating in the margins. About Ashlee Gadd: Ashlee...
Are you or someone you know cut off from a family member by choice or circumstance? The pain of feeling disconnected from our loved ones can be overwhelming, and I want you to know that you are not alone. Family...
Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing...
The rates of Infidelity are rising in women. I chose to have Susan Shapiro Barash on to discuss this topic because she has studied women and infidelity for over 30 years. I do not condone infidelity and deception in a...
Have you had a breakup or divorce? Have you noticed that your self-confidence has taken a hit? You are not alone. It's common for self-confidence to take a plunge after divorce, but there are actions you can take to recover...
Jodie Rosser is an author, podcaster, and speaker who serves women through her podcast, Depth, and her blog, Heartbreak to Strength. She is author of Depth: Growing Through Heartbreak to Strength. She is passionate about helping find depth, growth and...
Elana Israel, relationship expert and host of the podcast, Partnership Aligned, joins me today to discuss how you can attain personal growth through the experience of a difficult relationship. In this episode, we discuss: 1. What's the difference between a...
We all have occasional negative self-talk, but how do you know when it morphs into self-abuse? Today, I speak with Jacquie Elliott, Certified Life, Spiritual and Relationship Coach, specializing in Healing Abusive Brain Chatter using ABCs. In this...
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