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Did you know that when you are interacting in your relationships, you have two competing internal parts that influence your

Decisions are tough to make when you’re single. They’re doubly tough when you’re a couple. Toss in a little conflict

Here’s the scenario. Something happened. You messed up again. Your partner gave you an ultimatum or you hit rock bottom

Today we’re talking all about that relationship with yourself and self-love and why for women, especially, it can be a

I’m sure you’ve thought yourself or heard someone say, “I married my mother” or “I married my father.” Oodles of truth

I once had a client who came in because she was having problems in her relationship with her significant other.

Many of the things I write about are not new- maybe my spin on them is unique. But ultimately, I

Let me start with a prayer from Author Cole Riley. It is a Prayer for those who have outgrown a

Sometimes it’s a slow realization. Sometimes something happens that hits you over the head and you think, I don’t even

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